https://stumblinginstilettos.com/wp-content/uploads/result7.jpg 266 400 Nora Tobin http://stumblinginstilettos.com/wp-content/uploads/sis_logo_350x153.png Nora Tobin2014-10-16 15:26:462014-10-16 15:28:07Ballet Inspired Moves for Lean Legs, Strong Core & Perfect Posture
Ballet Inspired Moves for Lean Legs, Strong Core & Perfect Posture
Challenge: How do I get a dancer’s silhouette without actually being a ballerina?
Solution: Perform basic barre moves 2-3 days per week.
This routine incorporates ballet inspired moves to lean out, tone up & stand even taller! This routine does not require any equipment. Perform the series 3 times and repeat 2-3 times per week. Channel your inner ballerina by playing the classical music or spice it up with some Rhianna. It’s your workout. Have fun with it!