Posts

Cardio Yoga: The Routine to Banish Stress and Burn Fat

There’s no question that yoga has many benefits including stress…

Top 5 Moves to Tone Up Your Booty & See Immediate Results

Challenge: How do I continue to see results from my workouts…

Fast & Effective Way to Increase Productivity & Get a Knockout Body

Challenge: How do I stay in shape if all I ever do is work? Solution:…

Welcome to Stumbling in Stilettos- a girlfriend’s guide to fitness, food and attitude!

Welcome! This blog is inended to share tips and strategies on…

The Importance of Post Workout Nutrition

Increase lean muscle, burn more fat, and LIVE FIT! The…