Posts

The Workout and Food Plan to a Bodacious Butt

Whether you are rocking skinny jeans, a LBD or a bikini, it always…

Equipment-Free Workout to Sculpt Butt and Legs

Beach season is right around the corner! Whether you are getting…

Top 10 Food Substitutions to Stay Slim

Changes are hard for all of us, especially when it comes to diet.…

Whiten Your Teeth, Improve Complexion and Remove Toxins with Oil Pulling

I never thought one simple strategy could whiten my teeth, improve…

5 Simple Makeup & Skincare Tips for the Gym

Guest post by Amanda Pochelska: There's nothing like going…