7 Steps to a Glowing Complexion and Fit Physique

Excess inflammation can cause major issues in our bodies and…

ROXY Ready Lifestyle

As seen on http://roxy.com/blog/   I grew up in Lake…

Coachella Tone Up Plan: Day 3

Coachella is almost here and we are on day 3 of getting that stunning silhouette you…

2-Week Fitness & Food Plan for a Coachella-Ready Bod

Coachella is right around the corner, which means crop-tops and…

4 Core Moves to Look Killer in Your Crop Top

Crop tops have become the new and improved halter. From flowery…

Whiten Your Teeth, Improve Complexion and Remove Toxins with Oil Pulling

I never thought one simple strategy could whiten my teeth, improve…

5 Simple Makeup & Skincare Tips for the Gym

Guest post by Amanda Pochelska: There's nothing like going…

Slim Down & Save the Environment

Slim Down & Save the Environment Pull out the sundresses…

Spring beauty: Get a sun-kissed glow, fit physique and effortless style

Get a sexy slim body, flirty new style and quick beauty tips.…